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October After Dark: An Autumn Meditation for the Harvest Within

As October comes to a close, this week’s episode of Whispers from the Mist offers something a little different—a quiet space to slow down, breathe, and turn inward.

This guided autumn meditation explores transition, release, reflection, and the natural rhythm of the season. Through imagery of changing light, cool air, falling leaves, and the moon overhead, you’re invited to consider what you may be ready to let go of—and what you want to carry forward.

Because autumn is not only about release.

It is also about harvest.

Find a quiet, comfortable place to listen, settle in, and give yourself a little time to simply be.

Please do not listen while driving or doing anything that requires your full attention.

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