Episode Details
Back to Episodes182 // How to Handle Loneliness in ADHD
Description
Why are us women with ADHD so lonely? And is social connection really that important?
These are questions I will address in today's episode. We will talk about why women with ADHD often feel lonely, why connection is so incredibly important and what we can do about our struggle to feel connected.
I hope this episode encourages you. Remember, you aren't in this alone!
Resources:
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Sources:
- https://pmc.ncbi.nlm.nih.gov/articles/PMC6125010/
- ADHD in Professionals, by Dr. Jennie Byrne