Episode Details

In this week's episode, Pete shares with Jen a recent lesson from James Clear, and together they noodle on how it can just take five minutes to break the cycle. 

Specifically, in this episode Jen and Pete talk about:

• What is the five minute rule?
• What is the five second rule?
• How might we use five minutes or seconds to nudge something forward, as opposed to taking on an entire project at once?

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Pete's work: humanperiscope.com · Jen's work: jenwaldman.com