Episode Details
Back to EpisodesEpisode 156: Does what you’re measuring actually matter?
Published 4 years, 9 months ago
Description
In this episode, we take on the importance and value of measurement. Should you wear a GPS watch, measure HRV, heart rate, power, or lactate? We break down the balance you need to have between measurement and feel. Steve & Jon Visit our Sponsor The Scholar Program is our one-stop-shop for all things coaches education.…