Episode Details

Hacking The Hangover 🍺🍷🍸🥃 11 Boozing Biohacks for Mitigating the Downsides of Rowdy Revelry

Published 4 days, 18 hours ago

Description

Tis' the season to raise our glasses with friends and family! The good news is that the resulting hangovers can be hacked.

Many Biohackers choose to abstain from spirits altogether, but especially during the holidays, they are missing out on a lot of good times, unforgettable memories, and festive fellowship with their loved ones. This article presents a holistic protocol for mitigating all the downsides of rowdy revelry so you can indulge in some drinking guilt-free and without hating yourself the morning after...

04:59 Why I skip packaged hangover cures

06:57 NAC and vitamin C before or during drinking

09:24 Glutathione, colostrum and alpha-lipoic acid

16:09 DHM, reported effects and safety caution

21:28 Activated charcoal and timing

24:20 B vitamins and the proposed supplement protocol

27:15 Congeners, darker drinks and beverage choices

31:04 Gruit beer and the hops theory

34:29 Skin care and alcohol alternatives

44:14 Drink pacing, non-alcoholic options and sobriety breaks

For everything mentioned here, read: Hacking a Hangover 📑 via the Limitless library of Boozing Biohacks

https://www.limitlessmindset.com/biohacking-hangover