Episode Details

Back to Episodes
Quickly Relieve Stress in Just 10 Minutes / Meditation and Breath Practice

Quickly Relieve Stress in Just 10 Minutes / Meditation and Breath Practice

Published 7 years, 1 month ago
Description
Episode 045 with Sara Raymond: Quickly Relieve Stress in Just 10 Minutes / Meditation and Breath Practice This quick technique is a powerful strategy to reduce stress in a difficult situation.  Practice with me as your guide today to learn the technique so you can use it whenever you need it most.  You can come…

Our Sponsors:
* Check out Time4Learning: https://www.time4learning.com


Advertising Inquiries: https://redcircle.com/brands
Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us