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Guided Mindfulness Meditation–Let in the Summer Light

Guided Mindfulness Meditation–Let in the Summer Light

Published 6 years, 9 months ago
Description
Episode 077 with Sara Raymond: Guided Mindfulness Meditation — Let in the Summer Light Today’s guided mindfulness meditation practice is one of a series of meditations about exploring and learning from the lessons offered to us by nature. Enjoy a relaxing, focused breath practice and body scan. Let us contemplate the lessons of the season of…

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