Episode Details

Get the Highest Quality Electrolyte https://euvexia.com . Vitamin C is an essential nutrient necessary for optimal health and immunity as a vitamin and supplement. A severe deficiency is call scurvy, which is fatal unless vitamin C is added back in the diet. It is needed for connective tissue formation, so Vitamin C benefits include, healthy bones, skin and blood vessels. Foods rich in vitamin C provide not simply ascorbic acid, but all the other components of the vitamin C complex.
Even though ascorbic acid is the same as vitamin C by definition, it does not provide all the benefits. Vitamin C from whole food provide so much more than antioxidants, which are not the universal health booster they are often claimed to be.

Uploaded 17-04-20

🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1

🔷 Best vitamin C foods:
https://www.youtube.com/watch?v=BzpaALfeR2g&list=PLpTTF6wMDLR6zuXpRrtU6bbOw2HjxgX1p

🔷 Vitamin C: Ascorbic Acid vs Natural Vitamin C https://www.youtube.com/watch?v=paIFO9g5TLw&list=PLpTTF6wMDLR4JBjxJ1xoZvGHzSy5U-1UA

🔷 10 Mistakes Stopping You From Losing Belly Fat: https://www.youtube.com/watch?v=QJj0WMvpHTc&list=PLpTTF6wMDLR6JBSHLGZEqzWV7AN41XBSt

🔷 Excess Sleep Causes Strokes?: https://www.youtube.com/watch?v=xwaKQH625dw&list=PLpTTF6wMDLR6JBSHLGZEqzWV7AN41XBSt

Welcome to Real Doctor Reviews by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.

🔷 Real Doctor Reviews Series: https://www.youtube.com/watch?v=QJj0WMvpHTc&list=PLpTTF6wMDLR6JBSHLGZEqzWV7AN41XBSt

▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:
https://youtu.be/cewo-COun5U

▶️ HELP WITH TRANSLATIONS:
Help others enjoy this video by adding captions in your native language - Click the Gear Icon, Subtitles CC, Add Subtitles CC

🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands and feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches and more from a real doctor.

▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
http://www.DrEkberg.com

THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING and LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.

All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. K