Episode Details

You’re not too busy. You’re not overwhelmed. You’re not too far gone. You’re stuck in an old identity... and you’ve been reading the same story for so long you can recite it word for word. “I’ll start when life calms down.” “It’s just a hard season.” “I’ve always been an emotional eater.” Those aren’t reasons. They’re your BS story, and it's time to let it go.

In this tough love episode, I take you through the novel of the old you, chapter by chapter. The stories that built her. The shame loop that keeps her running. The villain who sounds like your best friend. The supporting cast she keeps around because she thinks they keep her safe. Then we strike the match. You’ll learn The Edit, my three-move method to tear out, burn and rewrite the chapters keeping you stuck... so you stop being the reader and become the AUTHOR.

WHAT YOU’LL LEARN

• Why you don’t have a food problem or a willpower problem. You have an identity conflict.
• The tiny lies your inner villain tells you, and the three casting call questions that show you what you’re tolerating
• The Edit: Tear it out. Burn it. Rewrite it. Plus how to Catch it, Challenge it, Change it with the scripts running in your head
• The 7 Day First Page Activation: one 1% Woman action before 9am and one question every night to write the first page of your new story

Subscribe so you never miss an episode, and follow me on Instagram @kylie_pax. 

You’re not broken. You’re not lazy. You’ve just been running the wrong blueprint.

BOMBSHELL BLUEPRINT WEIGHT LOSS FOR EMOTIONAL EATERS