Episode Details

222 ~ Weight Loss Q&A 53

Episode 222 Published 1 week, 5 days ago

4 new questions:

I went carb free and I'm really struggling with it. I was losing weight at the beginning but I'm not losing anymore. Why is this happening?
Why do we have an inner critic and what can we do about it?
How did you end up with a flat stomach?
Was there a part of your identity tied to your weight, and how did you let go of it?

Please consider heading to buymeacoffee.com/CharlotteSkanes to show your support. It helps me keep the podcast going.

Looking for help on your weight loss journey?
• My Membership Community Flamingo Forum! Join HERE
• My Immersive Weight Loss Experience: Sustainable 7
• My Cookbook 'Disruptor'
• Free Guide ‘Getting Started for the Last Time’
• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”
•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets

Website
Instagram
Youtube
Facebook