Episode Details

What happens when sound becomes something you feel throughout your body?

A deep bass note resonates in your chest. A familiar song changes your mood. The physical presence of sound is something many of us have experienced—but we don’t often stop to consider what we’re feeling, or how that experience might become an intentional practice.

In this episode of Rooted & Wild, Henry Hawk welcomes Sedona-based holistic wellness practitioner and certified vibroacoustic therapist Tim Lang for a conversation about experiencing sound through the body. Bringing together his background in counseling, psychology, and religion, Tim offers his perspective on the relationship between physical sensation, relaxation, and inner awareness.

Vibroacoustic therapy introduces sound vibrations through equipment such as specially designed lounges, chairs, or cushions. This physical dimension of sound opens up questions about how we experience vibration, where we place our attention, and what we notice when we settle into a session.

Together, Henry and Tim explore this approach, the role it plays in Tim’s practice, and his interest in combining sound with meditation and personal reflection. The conversation invites curiosity about both the experience itself and the meaning people draw from it.

For anyone curious about sound-based wellness practices, this episode offers an introduction to vibroacoustic therapy—and an invitation to pay closer attention to the ways we encounter sound.

In this episode, we explore:

• What vibroacoustic therapy is and how it differs from listening to music
• How sound vibrations become a physical experience
• What a vibroacoustic session can involve
• Tim’s approach to sound, meditation, and whole-person wellness
• The relationship between bodily awareness, relaxation, and personal experience

About Tim Lang

Tim Lang is a holistic wellness practitioner based in Sedona, Arizona, and a certified vibroacoustic therapist. He holds a master’s degree in counseling and a bachelor’s degree in psychology and religion. His work brings together supportive conversation, meditation, breathwork, and experiential wellness technologies, reflecting his longstanding interest in body, mind, and spirit.

Connect with Tim Lang:

Sedona Wellness Counselor:
https://sedonawellnesscounselor.com/

inHarmony:
https://iaminharmony.com/timothy-lang

OlyLife:
https://thewellnesscounselor.olylifeglobal.com

Rooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of Henry Hawk. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.