Episode Details

You don't have to blow up your life to change it. This summer a knowing hit me one morning that stopped me cold, and I didn't act on it right away.

I stepped away from the podcast this summer because it had started to feel heavy, and I took time to figure out what was really going on, including a seven-day water fast and a stretch of unplugged time. I talk about acceptance versus tolerating what isn't okay, the ego's stories about being disrespected, and what happened for clients who came to me ready to cut everything off.

If you've been told that real growth means a divorce, a new career, or a clean break, this one's for you. The friction underneath might be the thing to clear first.

Chapters:

(00:00) Why Change Doesn't Mean Blowing It Up
(02:00) The Sabbatical and the Heavy Feeling
(03:00) A Knowing That Stopped Me Cold
(04:00) Going Unplugged
(05:00) Acceptance Versus Tolerating
(06:00) The Ego's Story About Disrespect
(07:00) Detachment and Hard Conversations
(08:00) Clients Who Wanted to Cut Ties
(09:00) Change Without Upheaval

Wondering whether you're ready to go deeper, or whether we're a fit to work together? Book a consult call: https://pennychiasson.com/private-transformation

If this one landed for you, I'd love a rating or review on Apple Podcasts or Spotify.

Full show notes and transcript: https://pennychiasson.com/change-without-blowing-up-your-life/

Website: https://pennychiasson.com
Instagram: https://instagram.com/penny.chiasson
YouTube: https://youtube.com/@pennychiassonofficial
More episodes: https://pennychiasson.com/podcast

Soul Fusion is where identity, neuroscience, and consciousness meet. I'm Penny Chiasson, a board-certified hypnotist and identity-shifting expert, and every week we go beyond mindset hacks and willpower so you can stop thinking your way forward and start becoming.