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【EP39. 纖維不夠,努力多吃菜就對啦?】

【EP39. 纖維不夠,努力多吃菜就對啦?】

Published 4 years, 5 months ago
Description


國健署建議每天應攝取20~30克的膳食纖維,你達標了嗎?
來看 吳媖君 營養師為大家介紹的這集,教你怎麼吃!

#吳媖君 #膳食纖維#抗癌
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