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SSAB - October 19, 2026

SSAB - October 19, 2026

Published 1 week ago
Description

AI continues to astound me! Editable titles in FCP? No problem! Website for the podcast? Sure! Show analysis? Done! Now if I could only get this to work offline.


Thinking about focusing the podcast a little more, or at least a little more often. Chinese history, language, finance, etc.


Workouts in and how is the creatine going, Steve? Getting big? Yea, kinda.

-125 kg deadlift on Saturday x 1 rep

-Quick leg workout yesterday morning

-Squats and bench this morning, run done in the afternoon (7 km in 45.05, why do I run faster after gym workouts?)

-And gaining weight, up ~1 kg in the last week.


And I met the parents! What’s next?! We’ll see!


Donate to the show! PayPal link below!


https://www.paypal.me/stevensirski?locale.x=en_CA


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Show notes n tracks available on stevensirski.com


Episode summaries in Chinese: https://stevensirski.github.io/ssab-zh/


Newsletter over at stevensirski.substack.com


Language vlog on http://www.youtube.com/@stevenslanguagevlog


Google Stock Tracker Sheet

https://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing


Hope you have a great one!!


00:00 Intro

00:50 AI Replacing Video Editors

02:57 Editable Final Cut Pro Titles

03:54 Explainer Videos for Toronto Footage

05:23 Automated Clip Workflow

06:59 Computering Fun Again

08:47 Ebooks and Humanizing AI Text

11:31 Explainers Replacing Plugins

13:42 Claude Usage and Security Risks

17:57 Blackmagic Cam and Offline AI

21:27 Focusing the Podcast

24:11 ESL Brand and Podcast Focus

29:01 Creatine and Body Changes

32:39 Canada Weight Gain and Protein

35:05 Bench and Deadlift Progress

40:06 Run and Muscle Priming

41:20 Meeting Her Parents

44:20 Wrap Up Links and Support

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