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Why Your Heart Depends on a Healthy Vagus Nerve and What You Can Do to Help | @JesseChappus Show

Why Your Heart Depends on a Healthy Vagus Nerve and What You Can Do to Help | @JesseChappus Show

Published 9 hours ago
Description

In this clip, Dr. Jamnadas explains how the vagus nerve helps regulate the balance between the sympathetic and parasympathetic nervous systems and why that balance matters for heart health. He discusses how chronic stress, inflammation, and modern lifestyle habits may disrupt vagus nerve function and contribute to irregular heart rhythms. He also shares how practicing silence can help calm the mind, support parasympathetic activity, and bring the body back toward a state of rest and recovery.

Uploaded 27-07-26

If you're interested in receiving personalized guidance through Dr. Jamnadas's fasting program, or would like to learn more about scheduling a consultation with him, please check out https://aristotleeducation.com.

Dr. Jamnadas’s Cardiology practice offers an online supplement store with nationwide shipping, take a look at what they offer here, https://shop.orlandocvi.com.

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Remember that Dr. Jamnadas's videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.


About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

The founder and Chief Medical Officer of Aristotle Education and has been practicing medicine in Central Florida for over 35 years. He is also the founder and medical director of Cardiovascular Interventions, PA, where since 1990 he has been repeatedly recognized in local publications as a Top Doctor. Throughout his distinguished career, he has performed thousands of interventional procedures in both hospital and outpatient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.



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