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How Simple Daily Habits Shape Lifelong Child Health | Dr. Jim Sears EP28
Description
Raising resilient, thriving children doesn’t require high-tech fixes—it starts with simple, intentional choices made during the formative early years.
Dr. James "Jim" Sears is a board-certified pediatrician, Emmy-winning former co-host of The Doctors, and co-author of renowned parenting guides including The Baby Book and The Healthiest Kid in the Neighbourhood. He joins Dr. Murray Clarke and Bryce Wylde to share practical wisdom on raising healthy children through everyday nutrition, restorative sleep, and positive lifestyle choices during the first seven years.
They explore the modern rise in chronic childhood conditions, the vital role of prenatal and breast milk omega-3s, and why starting with whole foods like avocado beats processed baby cereals and snack puffs. Dr. Sears also shares pediatrician-tested advice on gentle sleep routines, reducing EMF and blue light exposure, managing picky eaters with healthy dips, using movement to support focus, and why parental role modelling is the single most powerful tool for your child’s well-being.
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Website: https://www.askdrsears.com/
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Website: http://www.drmurrayclarke.com/
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Website: https://wyldeonhealth.com/
Instagram: https://www.instagram.com/wyldeonhealth/
Facebook: https://www.facebook.com/wyldeonhealth/
YouTube: https://www.youtube.com/@wyldeabouthealth
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DISCLAIMER:
The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.