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More Happier: Do you “Get to” or do you “Have to?”
Description
We discuss the happiness of a trip with old friends, a way to reframe the task of taking our pills, and a surprising fact about GLP-1s.
Episode highlights
Something Making Us Happier—Say “I’ve made this plan, come if you can,” & reframe prescriptions as “I’m lucky to live when my health issues can be fixed,” not “I have to take lots of pills”[00:00]
I’ve Been Meaning to Ask You: Perfume sales and GLP-1s[00:00]
Spotlight on a Tool—Find the full collection of Darker Secrets of Adulthood: Uncomfortable Truths for Our Complex Lives on Substack [00:00]
Mentioned in this Episode
NYT: “Rise of GLP-1s Leaves Food Industry Holding Party-Size Bag” [Insert Link]
Secrets of Adulthood (Gretchen’s Substack, including the Darker Secrets of Adulthood collection, Oct 21) [Insert Link]
Secrets of Adulthood book [Insert Link]
Connect with Us:
Email: podcast@gretchenrubin.com
Website: gretchenrubin.com
Instagram: @gretchenrubin | @lizcraft
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