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Healing from Abuse, Overcoming Shame & Learning Self-Love | Deborah Leah | The Elisha Show
Description
On this episode of The Elisha Show, Amb. Elisha speaks with Deborah Leah, author of Winning Over Shame, about healing from abuse, overcoming shame, and rebuilding self-worth. Deborah shares lessons from her personal journey and practical tools for managing difficult emotions and developing self-acceptance.
In this episode:
✅ How childhood trauma can affect adult relationships
✅ The difference between shame and feeling ashamed of an action
✅ How to begin healing from abuse by breaking the silence
✅ Practical coping tools for managing overwhelming emotions
✅ Using creativity, affirmations, and self-love to rebuild self-worth
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