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Kinematic Sequence, How To Practice Correctly, Why Playing at Small College Doesn't Matter - 103
Description
With new technology and data, the game is quickly changing. In this episode I talk about a company that is taking over baseball called, K-Vest a 3D motion capture system. I actually bought one, it's well worth it. I also talk about movement screens and why you need to understand how an athlete moves, realizing you can still get drafted out of a small college, and continuing to grow as a person/player.
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