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127| Emotional Regulation for Christian Moms: Responding Instead of Reacting
Season 1
Episode 127
Published 3 weeks ago
Description
Reacting is human. Responding is a skill. In this episode, Jo-Anne shares the faith-based science of emotional regulation for Christian moms who want to respond instead of react in their most overwhelming moments. She also shares her story with her own children in her dysregulated moments so you know that you are NOT alone.
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