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220 ~ Weight Loss Q&A 52

Episode 220 Published 2 weeks, 5 days ago
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3 short questions with long answers:

What do I do when I feel like I’ve tried everything and nothing works?

 

Can you talk about what maintenance really looks like — not just losing?

 

What keeps you going on the days when you genuinely don’t want to?

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• My Membership Community Flamingo Forum! Join HERE
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