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You Are Not Your Past: Rewiring Your Identity with Leo Dulay
Description
What if the biggest barrier to your next chapter is the identity you’ve carried from your last one?
In this episode of 9–5 Exit Plan, I sit down with Leo Dulay, transformational coach, hypnotherapist, NLP practitioner, and author of You Are Not Your Past.
After spending 22 years at AT&T, Leo’s unexpected layoff forced him to question an identity he had built around his career. That experience led him on a journey of personal reinvention and a deeper exploration of how our beliefs, emotional patterns, and past experiences influence our lives.
We discuss subconscious patterns, anxiety, procrastination, identity, personal responsibility, and practical ways to begin changing the stories we tell ourselves.
If you’ve ever felt stuck in an old version of yourself, struggled to break familiar habits, or wondered whether you could build a different future, this conversation will encourage you to question what’s holding you back and explore what’s possible.
Connect with Leo and explore his book, coaching, and resources: https://leodulaycoaching.com/