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SSAB - October 12, 2026
Description
Cycle completed! Deadlifts done! How’s the creatine?
AI making things fun again but being blocked by limits! How and why? Don’t forget those limits! How to work around?
-The trap is… hey, now I can do this, but I can ALSO do that!
-Camera tests
-Workflows
Working on a github repository.
And in memoriam, hometown neighbour Lynda, and long time fellow expat and former colleague, Octavio. Good bye to my hometown neighbour, Lynda, and good bye to a former colleague, Octavio. He appeared on Episode 34 of my big podcast (recorded on October 1, 2022).
https://open.spotify.com/episode/6OS3PY5JNb4GNzDwh1FWB0?si=olAARxFfS4erHPo9qHBQoQ
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Show notes n tracks up on stevensirski.com
Transcript and more available on Google Drive: https://drive.google.com/drive/folders/1om1Geup1o6Adi-A8kTAnCf12Zo7nDkAt?usp=sharing
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheet
https://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great start of week!
00:00:08 Opening
00:00:36 A Change in the Recording Workflow
00:02:40 Camera Tests or Workflow First? The One-File Drop Idea
00:03:59 Claude Builds the Automated Workflow
00:07:48 Vertical Clips with Burned-in Captions
00:10:11 Replacing Descript: What the Workflow Produces
00:13:37 A GitHub Repository, and the Security Risk
00:16:07 Usage Limits, Credits, and Modular Scripts
00:18:03 Transcription Accuracy and Captions
00:18:46 B-Roll and More Than a Talking Head
00:19:28 The Camera Tests
00:24:36 Gary Vee, 400 Clips a Day, and Account-Specific Topics
00:30:02 Shooting on the iPhone: Video vs. Podcast Audio
00:30:50 A Productive Weekend: Rough Cuts, Voiceovers, and AI Making Things Fun
00:33:30 Creatine: Reading the Label
00:34:48 Deadlifts, 120 Kilos, and Weight Belts
00:36:57 Creatine: Effects, Water, and Looking Puffier
00:38:17 The 30-Day Gym Cycle
00:40:06 Creatine Dosage and the Cycling Plan
00:42:54 In Memoriam: Linda, My Neighbour in Winnipeg
00:45:35 In Memoriam: Octavio
00:48:40 Things Come in Threes: Reach Out to People
00:50:10 Closing