Episode Details

One year a food is a miracle “superfood,” the next it's quietly dropped and something new takes its place. Diet and nutrition trends move fast, the headlines shout, and it can be genuinely hard to know what to believe. In this Progressive English lesson, we're not here to tell you what to eat — we're here to give you the English to talk about it intelligently and the thinking skills to separate solid information from clever marketing. We climb three levels, from the basic vocabulary of food and health, through the language of trends and polite disagreement, all the way up to the sophisticated art of expressing skepticism and weighing evidence. You'll come away able to hold your own in any conversation about food — and a little harder to fool.