Episode Details

Hello Beautiful, I'm so grateful you're here with me.

Imagine the world outside becoming beautifully still as snow settles over a peaceful winter night. This 3-hour sleep meditation surrounds you with calming imagery and deep relaxation so you can leave the day behind and surrender to rest. Designed for deep sleep, insomnia relief, anxiety at night, stress reduction, relaxation, and peaceful restorative sleep.

Love,

💗 Katie

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