Episode Details

Furtitude & Flow - The Podcast

Melissa Vogel is a fitness and mindset coach with over 20 years of experience in the fitness industry. She is the Owner and CEO of Busy to BOMB Fit Mom, where she helps women build strength, confidence, healthier habits, and a stronger mindset. She is also the host of The BOMB Life Podcast, a speaker, and an author.

In this episode, Melissa joins me for an honest conversation about relationships, marriage, divorce, and rebuilding life after major change.

We explore what relationships teach us about ourselves, how to find your identity again, and what it takes to create a meaningful life on your own terms.

We also discuss her coaching philosophy, helping others through difficult transitions, the lessons she has learned from her own experiences, and her future dreams and ambitions. Finally, we talk about podcasting, sharing stories, and the challenges of turning a passion into something sustainable.

Connect with Melissa Vogel

Instagram: https://instagram.com/itsmelissavogel

Facebook: https://www.facebook.com/melissavogelfitness

TikTok: https://tiktok.com/@itsmelissavogel

Website: https://www.itsmelissavogelfitness.com/

The BOMB Life Podcast: https://podcasts.apple.com/us/podcast/bomb-life/id1507773460

Amazon Storefront: https://www.amazon.com/shop/itsmelissavogel

BOMB Recipe Cookbook: https://www.amazon.com/dp/B09DZXQ42M

BOMB Life Podcast Merch: https://busytobomb.dashery.com

Follow Furtitude & Flow

Website: https://furtitudeandflow.com

YouTube: https://youtube.com/@furtitudeflowpodcast

All links: https://linktr.ee/FurtitudeandFlowPodcast

Furtitude & Flow — People. Places. Stories.