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Which Sauna Is Right For You? Near Infrared vs Far Infrared Wavelengths Compared
Published 1 month ago
Description
Near and far infrared are different wavelength ranges, not weaker and stronger heat. This episode explains what each does in tissue, what a 2025 muscle-temperature study found about far-infrared penetration, how a heat lamp differs from a small LED, and what to compare. Visit https://creatrixsolutions.com/products/near-infrared-vs-far-infrared-saunas
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