Episode Details
Back to EpisodesTrust Your Gut: Friday (Meditation)
Published 7 hours ago
Description
After a week of questioning the noise in your head, today is about listening to the truth in your gut.
Today, Gerry closes the week with a guided meditation to help you tune into your gut instinct, quieten overthinking, connect the wisdom of the mind, heart and gut, and ask what decision becomes possible when love speaks louder than fear.
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