Episode Details

This episode is all about reminding yourself that you are a bomb a** b*tch.

Because sometimes we forget.

Sometimes you’re having a tough day, something isn’t going the way you wanted it to, or you’re questioning whether you can do something. And yes, you can call your friend and have them remind you who you are OR you can be that person for yourself.

You can be the one who says, “I’m a bomb a** b*tch. I can do this.”

I also talk about how I use this at the dance studio because when you’re dancing and something is HARD, sometimes you need to change the way you’re talking to yourself. Instead of immediately going to “I can’t do this” or deciding you’re not good at it, remind yourself who you are. You're a  bomb a** b*tch


You don’t always need someone else to convince you that you can do something and you can be your own hype person..

Remember that you’re a bomb a** b*tch and then act accordingly.

Follow:

Krissy: @krissyphillipino

KDFSTUDIO: @kdfstudio