In this episode of "Conversations with Rich Bennett," sponsored by Window Depot of Baltimore, Laura Renner shares her inspiring journey. She discusses her struggles with anxiety, her experiences as a charge nurse in neonatal intensive care, and her path through emergency brain surgery. The episode delves into her quest for mental and physical health, highlighting her book "No, I'm Not Fine. Thank you." Laura provides insights into overcoming negative mindset cycles and advocates for therapies like somatic experiencing, EMDR, and neurofeedback, underscoring her resilience and the power of healing. 

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