Episode Details
Back to EpisodesThe Deep Deep Ocean π 3 Hour Sleep Meditation for Profound Relaxation
Description
Hello Beautiful, I'm so grateful you're here with me.
Down beneath the surface, far from the noise of the world, the ocean is quiet and still. Let this 3 hour guided sleep meditation take you deeper and deeper into relaxation as tension dissolves and your thoughts begin to slow. Perfect for insomnia, stress relief, an overactive mind, and nights when you crave truly deep sleep.
Love,
π Katie
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