Episode Details

Matan Hakimi is the creator of "Gut feeling," Israel's most-listened-to independent health podcast, author of the book "Gut Rules," and many courses and retreats.. Diagnosed with colitis in his 20’s and told it was for life, he spent eight years on daily medication. At 28, he met a special healer, and reached full remission within six months. That journey created his life’s northern star: real health starts with sovereignty over your own body. In this open conversation we discuss life in Israel, exiting the Matrix, courage to speak out, Covid and the mRNA injections, the sun paradox,  and the family unit. 

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LINKS

Matan on X: https://x.com/matanhakimi 

Matan's website: https://matanhakimi.com/ 

Matan's book Gut Rules: https://tinyurl.com/3ts828mp 

Efrat's episode on Matan's podcast (in Hebrew): https://tinyurl.com/2hkuu6mf 

Efrat’s X: https://twitter.com/efenigson

Efrat’s Channels: https://linktr.ee/efenigson

Watch on all platforms: https://linktr.ee/yourethevoice

Support Efrat’s work: https://tinyurl.com/zapefrat 

CHAPTERS 

00:00 - Coming Up...

01:25 - Introduction: Matan Hakimi

01:56 - How Matan & Efrat Met

04:55 - Matan's Ulcerative Colitis: A Diagnosis "For Life"

12:13 - Ad-Break: Ledn & Abundant Mines

14:41 - Apitherapy (Bees): Six Months to Remission

18:37 - Spectrum of Healthy Skepticism To Rejecting Expertise

21:45 - 160 Interviews Boil Down to Sovereignty

24:22 - Where Courage To Speak Out Comes From

28:01 - Born Into the Control Matrix

30:22 - Ad-Break: Trezor

30:52 - Israel's Physical & Digital Prison: Cameras, Fences & No Mistakes

32:54 - Heroes, Hypocrisy & Double Standards

35:58 - Called a "Self-Hating Jew": Integrity Over Tribalism

39:01 - Breaking the Silence on the C19 Injections

49:04 - Belief vs Faith, Handling Backlash

52:44 - Efrat's Sovereignty Framework: Know Who You Are

56:11 - Sun Therapy & the Skin Cancer Taboo

01:07:39 - Leave or Stay & Fight Dilemma

01:11:08 - Living Off Grid vs the Urge to Create

01:16:16 - Living in Sri Lanka and Israel

01:18:23 - "Fun Is Not Part of My Life"

01:22:53 - Speaking to Israelis & Refusing to Be Bought

01:28:42 - Relationships, Radical Feminism & Masculinity

01:38:54 - What Gives Matan & Efrat Hope?

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