Episode Details
Back to Episodes
Be SMART about New Year's Resolutions
Episode 375
Published 4 years, 2 months ago
Description
'Tis the season of resolutions. Do you want to know how to set a goal that you can actually stick with?
Read the companion article on Quick and Dirty Tips.
Check out all the Quick and Dirty Tips shows.
Subscribe to the newsletter for more psychology tips.
Join the conversation on Facebook and Twitter.
Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych
Hosted on Acast. See acast.com/privacy for more information.