Episode Details

Who can you trust when it comes to what’s on your plate? Mark and Victoria welcome Jake Kelly, author of Food Is Fake, for a fascinating and provocative conversation that pulls back the curtain on the food industry, the rise of processed and plant-based foods, and the forces influencing what we’re told is “healthy.”

Jake shares his journey into nutrition, microbiology, and the Carnivore lifestyle, explaining how his father’s chronic health struggles led him to question conventional nutrition advice and dig deeper into the science behind food.

They discuss carbohydrates, gluconeogenesis, plant oils, grain-fed meat, ultra-processed foods, plant-based products, lab-grown foods, food labeling, organic claims, and the importance of understanding how food is actually produced.

Jake also explains why he believes traditional food preparation matters, including his views on raw dairy, fermented foods, cooking vegetables, nuts, and other foods that can contain natural defense compounds.

The conversation also explores hunger, cravings, food addiction, stress, blood sugar, exercise, and why Jake has found that a stricter Carnivore approach has changed his relationship with food.

🥩 CONNECT WITH JAKE KELLY

* Instagram: Jake Kelly Official @jakekellyofficial

* Book: ‘Food Is Fake: The Ultimate Guide To Eating Real, Healthy Food & An Exposé On The Food Industry’, available on Amazon

Overall Theme:

Questioning conventional nutrition, exposing the complexity and commercialization of the modern food supply, and exploring how real food, Carnivore nutrition, metabolic health, and deeper nutritional education can change the way we think about health.

🎙️ CONNECT WITH CARNIVORE EVOLUTION

-Mark Ennis, health and fitness coach

ennismark93@gmail.com, and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024

-Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at carnivoreevolution2024@gmail.com

And on Facebook in the group: Carnivore Diet After Age 40.

🎙️ Carnivore Evolution:

Follow Carnivore Evolution @carnivoreevolution2024 on your preferred social media platform and podcast app. Our email is carnivoreevolution2024@gmail.com

Thank you for watching and listening. Please Subscribe, Like and Comment. We make no profit. Your input helps us get the word out about the Carnivore diet.

This podcast is for educational and informational purposes and is not medical advice.

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