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Episode 32: Teacher Burnout is REAL (How to Protect Your Sanity) | The Edu20/20 Podcast
Description
The school year is officially in full swing, the honeymoon is over, and educator burnout can start creeping in fast.
In this After Hours episode, Courtney and Shannon get surprisingly serious about practical ways to manage teacher burnout. They talk about shifting your perspective, figuring out what's actually making you feel overwhelmed, getting comfortable saying no, and building simple systems that make your day easier.
Timestamps
00:00 Welcome back to After Hours
01:14 How do you avoid teacher burnout?
02:21 You see what you're looking for
04:04 A simple way to shift your perspective
06:35 What's actually making you overwhelmed?
08:05 Why educators need to start saying no
12:05 Build systems that make your life easier
#TeacherBurnout #TeacherLife #TeacherTips #EducatorWellness #Edu2020
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