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Build Your Strength Before You Need It
Description
How stable are you when the stakes increase?I share what running 270 kilometres taught me about building capacity.We explore the role of practice, mindset, support and recovery in strengthening resilience.And why coping at a cost is a signal to rebuild, rather than keep pushing.
UPCOMING ROTARY ECLUB EVENTS
https://events.humanitix.com/iran-is-not-its-regime-women-resistance-and-the-struggle-for-freedom
Iran is not its regime- women, resistance and the struggle for freedom. Rotary E Club of Empowering Women & Girls, speaker evening. October 13th, 7pm AEST
OTHER LINKS
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
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