Episode Details

How does clutter affect your mental health? Julie Coraccio, owner of Reawaken Your Brilliance, LLC, shares the path she took to clear her clutter and overcome depression and anxiety. She believes in finding your own path of what works best for you to move forward and that there are many aspects to creating your best mental health. Julie shares a few ways she keeps her anxiety and depression in check.

Clutter can cause depression and depression can cause clutter. It’s been linked to a general dampening of brain function and so decluttering can positively affect your health. You can create a better physical, mental, and emotional state when you declutter. Julie shares a few tips on where to begin.