Episode Details
Back to EpisodesSeed oils: The part of the story no one is talking about
Published 3 days, 17 hours ago
Description
The Tenpenny Files – Udo Erasmus challenges the debate over seed oils by examining how industrial processing, storage, and cooking affect essential fats. He explores omega-3 and omega-6 balance, questions low-fat diets, and explains why choosing and handling oils matters. His perspective shifts attention from the seed itself to what happens before everyday consumption...