Episode Details

Sarunas Rodriguez is an entrepreneur, designer, and founder of Ask My Wardrobe — an AI-powered virtual styling and digital wardrobe platform. Passionate about lifestyle optimization, habits, biohacking, and longevity, he believes feeling good starts with the small decisions we make every day, including how we present ourselves.

Through technology and design, Ask My Wardrobe helps people simplify fashion choices, feel more confident, and free up mental space for the things that matter most.

In this practical and forward-thinking conversation, Sarunas shares:

• How childhood experiences shaped his interest in health, habits, and longevity

• Why physical and mental well-being are deeply connected

• The surprising amount of time people waste shopping without buying

• Why most of us own clothes we never wear

• How Ask My Wardrobe helps people make intentional fashion decisions

• Building systems for dressing the same way we build systems for food, sleep, and training

• Freeing mental energy by simplifying daily choices

If you’re in your 20s interested in biohacking, longevity, better habits, or simply wanting to feel more confident and intentional with how you show up every day, this episode offers clear, modern insight.

Timestamps below ⬇️

#SarunasRodriguez #AskMyWardrobe #Biohacking #Longevity #ConversationsWithSekani

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Chapters

0:00 - Intro & Welcome Sarunas Rodriguez

1:40 - How Childhood Experiences Shape Who We Become

8:15 - Early Interest in Health, Habits & Longevity

15:30 - Why Physical Health Affects Mental Well-Being

23:10 - The Problem of Endless Shopping Without Buying

31:45 - Discovering Most of Our Wardrobe Goes Unworn

40:20 - Building Ask My Wardrobe: AI + Intentional Style

48:50 - Treating Fashion Like Meal Plans & Workout Routines

57:15 - Freeing Mental Space Through Better Daily Systems