Episode Details

This is the first half of part two of the Love and Death series, Frank Ostaseski and Roshi Joan Halifax explore the fearless nature of love, which meets loss without turning away. Frank presents the four Brahmaviharas (loving-kindness, compassion, appreciative joy, and equanimity) as the “four flavors of love”. He distinguishes them from their near enemies, which imitate them: attachment, pity…

Source