Episode Details
Back to EpisodesYou Don't Have to Play 🎭 3 Hour Sleep Meditation to Let Go & Be Yourself
Published 1 week, 5 days ago
Description
Hello Beautiful, I'm so grateful you're here with me.
Take off the masks, release the expectations, and let yourself stop performing for everyone else. This 3 hour sleep meditation creates a peaceful space to reconnect with your authentic self while releasing stress, pressure, and emotional exhaustion. Nothing is required of you tonight except to relax, breathe, and sleep.
Love,
💗 Katie
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