Episode Details
Back to Episodes115 | Are You Stuck in Survival Mode? 3 Questions to Ask Yourself This Week
Description
A growth mindset in midlife starts with three honest questions. Friend, are you tired of holding it all together?
This week my son took a good spill. He was carrying a box, stepping up into the back of a van, and his knee gave out. One ER visit later (nothing broken, thank You, Lord), this mama was on duty opening chip bags and yogurt containers. And it got me thinking. How many times do we take ten steps back because of what we are carrying?
In this Sunday Solace episode, I share that story, plus the day my son asked for a little bell to ring whenever he needed me. He had it for about one hour. Oh my stars! I made a new plan fast. But God never does that. He is available all day, every day.
The 3 questions to ask yourself this week:
- What do you need to put down?
- Who do you need to ask?
- Are you calling on Him?
In this episode:
- Why survival mode isn't a lack of faith
- Three things to lay down: the belief that it all depends on you, the pace your body keeps warning you about, and the "I'm fine"
- A simple step for your week: Breathe, Pray, Move
Scripture: Matthew 11:28, Galatians 6:2, Psalm 121, Psalm 145:18
Ready to leave survival mode?
Book your Survival Mode Breakthrough Coaching session. One hour, $47, you and me. We'll name what you're carrying, look at your values, and find your next right step.
Email: info@r-arnold.com
Call or text: 970.279.1818
If this episode encouraged you, please follow the show, leave a review on Apple Podcasts, and share it with a friend who is carrying too much.
Your transformation is not too late. It's right on time.
Book your Survival Mode Coaching Breakthrough, a one-hour call to help you reset your mindset and build confidence rooted in your values
Email me at info@r-arnold.com
Loved this episode?
- Share it with one woman who needs it too
- Leave a quick rating and review on Apple Podcasts
- Hit follow so you don't miss what's next
Remember, it's not about perfection, it's about
Rachael D. Arnold, M.Ed., Certified Transformation Life Coach
970.279.1818
https://ggtlife.com/