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Stop Performing — Reclaim Your Authentic Self | Undiluted You Week Day 7 (1‑Minute Meditation)

Stop Performing — Reclaim Your Authentic Self | Undiluted You Week Day 7 (1‑Minute Meditation)

Episode 249 Published 1 day, 11 hours ago
Description

Performing is expensive. Here's what you get back.

We've spent a week on what to stop doing, so let's end on what you get. Performing is expensive; you've been running a whole background process of monitoring, adjusting, softening, editing. When it stops, you get tired from living instead of from managing.

This is Day 7, the finale of our 7-day Undiluted You series. Three things come back, and one of them surprises people.

Energy: no more background process of managing how you land

Relationships that sort themselves; some get closer fast, some get quieter

Walking out of a room and not replaying it

Full strength. Still kind. Nothing watered down.

Thank you for spending this week with me. Under 2 minutes.

New episodes daily. Your soul is ready. Let's align.

Don't miss an episode!

Spotify: https://open.spotify.com/show/1YLFGsjI2W48kvbIGJZlFi?si=AEikJJDxQd--ypqt6VxC7w

Apple: https://podcasts.apple.com/us/podcast/the-instant-alignment-1-minute-magic/id1883514267

READY TO GO DEEPER?

Grab Jenny's 2 free ebooks and keep up with updates via Substack: https://substack.com/@jennygarufi

Explore Jenny's books: The 3-Minute Shower Reset and more at http://amazon.com/author/jennygarufi

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