Episode Details

We are told to look for the good, raise our vibration, practice gratitude, forgive, move on, and trust that everything happens for a reason. But what happens when positivity becomes another way to avoid reality?

In this Edge Note, Lisa Lacy explores spiritual bypassing, false positivity, trauma, emotional avoidance, and the difference between acceptance and resignation. Facing what is painful does not make you negative. Sometimes it simply means you are willing to tell yourself the truth.

Two people can experience what looks like the same event and carry completely different emotional consequences from it. Trauma is not determined only by what happened. Context, meaning, safety, loss, and what happened afterward all matter.

Healing does not require pretending everything is beautiful. It requires being willing to see your life as it exists today so you can decide what you want to create tomorrow.

In this episode:

• Why false positivity can keep us from making meaningful change
• What spiritual bypassing looks like when spiritual ideas are used to avoid painful emotions
• Why two people can experience the same event and be affected completely differently
• The difference between acknowledging victimization and remaining trapped in a victim identity
• Why accepting reality may be one of the most powerful ways to reclaim agency over what happens next

Go deeper Inside the Edge

 https://www.lisalacy.com/inside-the-edge

What did you perform in order to survive?

Welcome to the Edge.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.