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The Willpower Experiment That Did Not Hold Up
Published 18 hours ago
Description
Willpower was once thought to be a limited resource, until a famous experiment failed to hold up. In this soothing video, we gently explore the science of ego depletion, why the findings were questioned, and what psychology now says about self-control and rest. Settle in, relax your mind, and let calming science guide you into peaceful, restful sleep tonight.