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#190 Dr John Demartini: how to cultivate an attitude of gratitude daily and how the gratitude effect can transform your life.
Description
Dr Demartini is a world-renowned specialist in human behaviour, a researcher, author, and global educator. He has been a public speaker for nearly 50 years, and he empowers people from all walks of life by sharing his knowledge on personal development and financial wellness.
He has studied over 30,000 books across all academic disciplines, and he has synthesized and shares the wisdom of the ages, both on stage and online. He was one of the featured experts in the book and documentary โThe Secretโ, and in the field of personal development he has created numerous programs, seminars, and revolutionary techniques, such as the Demartini value determination process.ย
In our podcast conversation we focused on gratitude and the gratitude effect.
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๐๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:
* The gratitude effect and how to cultivate an attitude of gratitude
* Keeping a daily gratitude journal, and examples from Dr Demartini's gratitude journal
* Whatever is happening, ask: How is it helping me fulfil my mission in life?
* Tears of gratitude moments are confirmation of authenticity
* The power of affirmations and how they can enhance our gratitude
* The hidden blessing of the covid pandemic and the inherent natural order
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๐ ๐ฒ๐บ๐ผ๐ฟ๐ฎ๐ฏ๐น๐ฒ ๐พ๐๐ผ๐๐ฒ:
"Be authentic to what you really value and stick to what's priority in your life."
-John Demartini
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๐ฉ๐ฎ๐น๐๐ฎ๐ฏ๐น๐ฒ ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐:
Dr Demartini's website: https://drdemartini.com/
A personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement.
Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery, nurture mental health, and create a meaningful, fulfilling life aligned with who they truly are.