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A Listener Whine: Seasons of Motherhood
Published 4 weeks, 1 day ago
Description
Jana is hanging out with listener Keisha who is trying to find balance during a new chapter of motherhood while wanting to give 100% to everything.
Jana shares advice on shifting priorities, letting go of mom guilt, and how to communicate personal needs.
Plus, we get into how to practice self-care without feeling selfish!
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