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Solve for Happy (Mo Gawdat)
Season 1
Episode 254
Published 1 month ago
Description
Join us for a deep dive into Solve for Happy by Mo Gawdat. Discover how an engineer analysed human suffering to construct a predictable equation for joy. We unpack how resetting expectations, overcoming grand illusions, and prioritising present moment awareness can restore your default state of lasting, peaceful contentment today.