Episode Details
Back to Episodes57 - I'm Over The Self-Help Industry (what im doing instead)
Published 10 hours ago
Description
14 day challenge (started 10/12/26): https://softregulationsystem.com/challenge
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If you've read all the self-help books and listened to all the podcasts and still feel stuck, this video is for you. Self-improvement burnout is real, and constantly consuming self-help content can turn into a compulsion that keeps you from actually living your life.
In this video, I share my own story with self-help, the signs that it's become compulsive for you, and the part of healing most people neglect.