Episode Details

In this episode, Dr. Lisa talks through the 3 root causes of Plantar Fasciitis and exactly what you need to do to get out of pain for good.

Links and Resources:

• Foot and Ankle Program: At home rehab program for injuries including plantar fasciitis, shin splints, achilles tendinopathy, ankle sprains, posterior tibialis pain and big toe pain
• Hip Program: At home rehab program for hip injuries including hip impingement, gluteal tendinopathy, low back soreness/pain, SIJ pain, psoas/hip flexor pain, piriformis syndrome and ITB syndrome
• Runners Knee Program: At home rehab program for pain around the kneecap, under the knee cap or around the joint line
• Email Dr. Lisa: drlisadpt@gmail.com